– BINA SHAH · COUNSELLING –

A safe space to return to yourself.

Warm, calm and trauma-informed counselling for individuals and couples seeking healing, connection and meaningful change.

– welcome

Trauma-informed, attachment-based, deeply human.

I draw on person-centred, emotion-focused and psychodynamic therapy, informed by attachment theory, somatic approaches and Internal Family Systems (IFS). I work from a trauma-informed and non- athologising perspective one that honours your story and the wisdom within it.

– SERVICES

Two pathways, held with the same care.

FOR ONE

Individual Counselling

A safe, compassionate space to explore your thoughts, emotions and experiences and to move towards healing and self-awareness.

FOR TWO

Couples Counselling

A respectful space for both partners to feel heard, understand the patterns between you, and foster greater connection.

– Begin –

Taking the first step is an act of courage

I offer a free 15-minute consultation to help you decide whether I’m the right therapist for you. There’s no pressure only a gentle beginning.

– CONFIDENTIAL PORTAL

A safe space to return to yourself.

Trauma-informed, attachment-based, deeply human.

Two pathways, held with the same care.

Individual Counselling

Couples Counselling

Taking the first step is an act of courage

Direct Studio Inquiry

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